ENROLLMENT CLOSED - download the free meditation guide below
Welcome to the Meditate to Elevate - a 22 day meditation challenge 22 days of solitude.
Are you new to meditation? Trying to reinvigorate your mediation practice?
We are gathering for 22 days to (re)connect with meditation. Not in a stuffy, rigid way. We will be loose, chill, short, and sweet as we sit in meditation for 15 minutes together Monday-Friday. Weekends will be up to you to practice on your own. I will have suggestions for meditations for you so you will have ease in planning this time for yourself.
This is the perfect opportunity to start new or start fresh.
We begin on 9/23, at 6:30-6:45 AM EST to sit in meditation together. My hope is that you find one to two that resonate with you and that you will bring into your daily life after we wrap on 10/14. The investment is $22. You will receive a link to the private webpage on 9/21.
Enrollment closes on 9/20.
I will be live each morning guiding you in mediation. All meditations will be recorded and posted on a private page for easy access. You will receive the guide below as well as a meditation tracker to see your success in taking the time to sit and arrive. If you are simply interested in the meditation guide, you may download it for free below.