Week 3

Welcome to Week 3 of our sweet, little challenge. We shift our focus to athleisure and toiletries.

Althleisure wear covers the leggings/sweats we lay around in and the leggings/sweats we work out in. In both cases, the shape the clothes are in and the fit are important. How you feel in them is just as important.

If these are your laying around clothes, fit, comfort and feeling is where you want to focus, much like our pjs.

If these are workout clothes, you will want to focus on fit and fabric. These details are more important than you think as it impacts wicking and your skin as well as movement. The right workout clothes will help motivate you and boost your confidence.

You know the drill around what to keep and what to let go.

Onto the bathroom. The most important reason you should be aware of your personal body care items is due to spoilage. Stuff goes bad.

Your bath, body, skincare all touches your skin just as your undies, pjs, sheets and athleisure wear do - even more so, they sink into your skin.

To guide you through your bathroom, keep only what you use. Do not hold onto products that you stopped using because you did not like them and now you cannot bear to throw away a full bottle of whatever. Ask a friend if they want it, get rid of it or repurpose it.

For unopened items, those may be able to go to a local food pantry or high school.
This includes travel sized stuff. 

I also like to repurpose items that I didn’t love. I use overnight, moisturizing masks for my foot lotion in the morning. I use conditioner that I don’t like for shaving my legs. I use hair oil that I did not like for cuticle oil.

There is no need to save your good stuff for a special day. Every day is special!

Enjoy the call recording!

xo,
Sara