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thoughts

My 2021 Word

12/18/2020

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I have never really grabbed onto resolutions. As a goal setter, my goals move across years so making a big deal about resolutions for a new year often felt fake.

Many years ago, I moved my intention setting to choosing a word to guide me through the year. I allow this word to “appear” before me. Often it appears in meditation or a random conversation in which I leave and one word ends up on repeat in my head.

My word for 2020 was Courage. Needed that. It was probably one of my most courageous years to date in the nearly 52 years I have been hanging out here.

This year my word came to me in meditation.
Trust.
​
Trust sits in the root chakra. I struggle with trusting myself, always have. I also get antsy when things start to flow and go my way. Despite being an achiever, I get all weird when I achieve.

I have been sitting with this word for a few days now. Allowing it to integrate into my being, tuning into my roots that keep me grounded and connected to this earth and thus connected to you.

I am grounded.
I release doubts.
I am supported.
I am connected.

How do you move into the new year? I invite you to make it intentional. What is your word for 2021?
​
Peace & blessings. And trust.
Hugs,
​Sara

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Working in partnership with Sara Bird Nelson Healing Arts is not a substitute for medical or psychological diagnosis and treatment Always consult your health care professional or General Practitioner first. We do not diagnose medical conditions, prescribe or perform medical treatments, or interfere with the treatment of a licensed medical professional. Our work together is to complement to other treatments, not a replacement. 
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